Weigh In record (no journal entry) for 02 January 2019
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50.8 kg
Lost so far: 4.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1042 kcal
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Fat: 46.69g | Prot: 52.42g | Carbs: 106.90g.
Breakfast: Preendulzado con Café y Azúcar, Queso Natural, Mote con Huesillo. Lunch: Cebollas, Cebada Perlada (Cocida), Chancho. Dinner: Ricacao Ricacao, Mi Comisariato Leche en Polvo, Tamal de Carne. Snacks/Other: Manzana Verde, Almendras. more...
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Gaining 0.2 kg a Week
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