Weigh In record (no journal entry) for 03 January 2019
|
60 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2019:
|
299 kcal
|
Fat: 1.21g | Prot: 11.60g | Carbs: 66.90g.
Breakfast: Buah Pir, Salak. Lunch: Kecambah, Nasi Putih, Selada Air. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Saviranataliaaa's Weight History
|