Weigh In record (no journal entry) for 02 January 2019
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 January 2019:
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1478 kcal
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Fat: 88.15g | Prot: 75.94g | Carbs: 95.83g.
Breakfast: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Café com Açúcar. Lunch: Pêssegos, Batata Doce Cozida, Tomates, Costela Bovina Assada, Arroz Branco (Cozido). Dinner: Jussara Leite Desnatado, Linea Shake Zero. Snacks/Other: Qualitá Biscoito de Polvilho, Café com Açúcar. more...
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1706 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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nilceregina's Weight History
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