K.marina1978's Journal, 02 Jan 19

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Weigh In record (no journal entry) for 02 January 2019

81.5 kg Lost so far: 9.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2019:

1130 kcal

Fat: 52.10g | Prot: 31.89g | Carbs: 135.28g. Breakfast: Бабушкино Печево Торт Черепаха, Kaffee mit Milch. Lunch: У Палыча Торт Творожно-Сливочный с Малиной и Черникой, Dolce Gusto Latte Macchiato. Dinner: Братья Караваевы Оливье с Ветчиной. more...

2194 kcal

Exercise: schnell gehen - 1 hour and 2 minutes, Sleeping - 8 hours, Resting - 14 hours and 58 minutes. more...

Gaining 1.8 kg a Week

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K.marina1978's Weight History

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