Weigh In record (no journal entry) for 02 January 2019
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68.5 kg
Lost so far: 16 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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625 kcal
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Fat: 36.50g | Prot: 21.31g | Carbs: 64.20g.
Lunch: Andorinha Azeite de Oliva Extra Virgem, Repolho Verde, Brócolis Cozido, Vagem Cozida. Dinner: Vagem Cozida, Andorinha Azeite de Oliva Extra Virgem, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Laranja Pêra, Melão Amarelo. more...
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Gaining 4.5 kg a Week
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marianacarvalho2's Weight History
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