grillofeliz's Journal, 02 Jan 19

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El regalo que me trajo Papá Noel...

84.5 kg Lost so far: 2.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2019:

1438 kcal

Fat: 63.57g | Prot: 193.96g | Carbs: 10.16g. Breakfast: Mate Amargo. Lunch: Chuletas de Cerdo (Lomo, sin Hueso). Dinner: Huevo Frito, Chuletas de Cerdo (Lomo, sin Hueso). Snacks/Other: Mate Amargo. more...

2835 kcal

Exercise: Bicycling (moderate) - 13/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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grillofeliz's Journal, 02 Jan 19

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grillofeliz's Weight History