Weigh In record (no journal entry) for 02 January 2019
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91.8 kg
Lost so far: 10.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1489 kcal
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Fat: 131.56g | Prot: 57.05g | Carbs: 21.12g.
Breakfast: Hochland Сыр Плавленный Сливочный в Треугольниках, Салат из Помидоров и Огурцов, Грецкие Орехи, Скумбрия Запеченная. Dinner: Сало. more...
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Gaining 5.6 kg a Week
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fatmandamir's Weight History
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