Weigh In record (no journal entry) for 23 September 2012
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69.1 kg
Lost so far: 17.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2012:
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1648 kcal
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Fat: 100.60g | Prot: 66.00g | Carbs: 123.49g.
Breakfast: Heavy Cream, Splenda with Fiber. Lunch: Sweet Sliced Carrots, Egg Roll with Beef and/or Pork, Garlic Parmesan Wings. Snacks/Other: Cookie Cake. more...
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Gaining 3.8 kg a Week
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MMDuff10's Weight History
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