Weigh In record (no journal entry) for 02 January 2019
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81.3 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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2264 kcal
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Fat: 127.47g | Prot: 186.08g | Carbs: 114.77g.
Breakfast: Mandarinas, Hacendado Arándanos Enteros , Nueces, Pistachos, Hacendado Atún Claro al Natural, Aceite de Oliva, Clara de Huevo, Tegor Sport Whey Cell Evolution. Lunch: Hacendado Pistachos Tostados sin Sal, Brócoli Cocido (sin Grasa Añadida en la Cocina), Pechuga de Pavo. Dinner: Hacendado Guacamole Hacendado, Espárragos, Salmón al Horno o a la Parrilla. Snacks/Other: Hacendado Pistachos Tostados sin Sal. more...
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2324 kcal
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Exercise:
Paseo perros Mutilva - 50 minutes, Estática Mutilva - 15 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Bill Humble's Weight History
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