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post malattia + post capodanno
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68.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1222 kcal
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Fat: 30.02g | Prot: 64.83g | Carbs: 169.02g.
Breakfast: Oro Saiwa Biscotti, Zucchero. Lunch: Grandi Riso Riso Basmati, Roast Beef, Coop Baguette, Grana Padano Grana Padano, Alce Nero Olio Extra Vergine di Oliva Biologico. more...
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Losing 1.2 kg a Week
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