Weigh In record (no journal entry) for 02 January 2019
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70.4 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1403 kcal
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Fat: 64.61g | Prot: 57.08g | Carbs: 143.02g.
Breakfast: Pink Lady Appels, Melkan Soja Drink Ongezoet, AH Basic Havermout. Lunch: Jumbo Cranberry Mix, Campina Magere Milde Kwark Vanille. Dinner: Hello Fresh Rookworst met Gebakken Andijvie. more...
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Losing 8.4 kg a Week
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sann3933's Weight History
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