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Det var väntat efter hösten som varit. Men nya tag nu så jag kommer ner till min målvikt innan nästa operation
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97.6 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1413 kcal
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Fat: 30.81g | Prot: 121.99g | Carbs: 152.43g.
Breakfast: Coop Rökt Skinka, Leksandsbröd Brungräddat Knäckebröd. Lunch: Spicefield Shirataki Noodles, Guldfågeln Majskyckling, Blomkål (Fryst). Dinner: Zeta Kikärtor Naturella, Freshona Haricot Verts, Coop Tonfisk i Vatten, Huy Fong Foods Sriracha Hot Chili Sauce, Rödlök, Larsa Äkta Grekisk Yoghurt. Snacks/Other: Ben & Jerry Moo-Phoria Chocolate Cookie Dough, Espresso House Mandel Biscotti, Espresso House Laktosfri Caffe Latte. more...
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Gaining 0.6 kg a Week
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Camilla_F's Weight History
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