Weigh In record (no journal entry) for 02 January 2019
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102.6 kg
Lost so far: 16.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1861 kcal
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Fat: 80.34g | Prot: 45.93g | Carbs: 240.50g.
Breakfast: Migros American XL-Toast, Migros Butter, Favorit Konfitüre Aprikosen, Kaffee mit Milch und Zucker. Lunch: Pflaumen, Äpfel. Dinner: Flammkuchen. Snacks/Other: Kaffee mit Milch und Zucker, Coop Brunsli. more...
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Gaining 2.8 kg a Week
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binamabnehmen's Weight History
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