Weigh In record (no journal entry) for 02 January 2019
|
81.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2019:
|
540 kcal
|
Fat: 16.86g | Prot: 21.32g | Carbs: 80.26g.
Breakfast: Arance. Lunch: Kraft Sottilette, Pancetta, Pane Comune, Arance. more...
|
Gaining 2.8 kg a Week
|
|
Stefano10's Weight History
|