Weigh In record (no journal entry) for 02 January 2019
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90.8 kg
Lost so far: 11.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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330 kcal
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Fat: 16.17g | Prot: 7.82g | Carbs: 38.38g.
Breakfast: Alpenmark Frischkäse Cremig-Sahnig, Nutella Nutella, Weizenbrötchen. more...
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Losing 1.4 kg a Week
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