Weigh In record (no journal entry) for 02 January 2019
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126.2 kg
Lost so far: 2.6 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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2619 kcal
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Fat: 124.87g | Prot: 103.16g | Carbs: 262.78g.
Breakfast: Valio Karviais-Boysenmarja Keitto, Virgino Kylmäpuristettu Luomurypsiöljy, Kaurapuuro (ilman Suolaa, Valmistettu Veteen, ei Lisäravinteita). Lunch: Kotimaista Pippurikerma 15%, Rainbow Hunajamarinoitu Broilerin Fileesuikale, Old El Paso Super Soft Tortillas. Dinner: Pirkka Kirsikkatomaatti, Salsa, Uncle Ben's Täysjyväriisi (Keitetty), Kotimaista Pippurikerma 15%, Rainbow Hunajamarinoitu Broilerin Fileesuikale. Snacks/Other: Snellman Kunnon Nakki Makkara, LU Domino Original. more...
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Losing 0.4 kg a Week
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Suvi-Tuulia's Weight History
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