Weigh In record (no journal entry) for 02 January 2019
|
85.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2019:
|
2226 kcal
|
Fat: 40.16g | Prot: 170.08g | Carbs: 290.33g.
Breakfast: Milbona Skyr Fragola, Myprotein Instant Oats Unflavoured, Aia Albume d'uovo Pastorizzato, Hero Marmellata Light Ciliegie Nere. Lunch: Aia Fettine di Fesa di Tacchino, Verso Natura Conad Gallette di Mais Biologiche. Dinner: Sondey Gallette di Riso, Lattuga, Olio Extra Vergine di Oliva, Petto di Pollo. Snacks/Other: Scitec Nutrition Vitargo, WHY 55 Protein Bar, Myprotein Impact Whey Protein. more...
|
Gaining 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RobertoSaponara's Weight History
|