Weigh In record (no journal entry) for 01 January 2019
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90.2 kg
Lost so far: 1.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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1147 kcal
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Fat: 29.45g | Prot: 83.95g | Carbs: 134.16g.
Breakfast: Café con Leche, Pan, Huevo Revuelto. Lunch: Clight Clight, Papa Cocida, Carne Asada. Dinner: Atún en Agua (Enlatado). Snacks/Other: Café, Café, Azúcar. more...
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Gaining 0.8 kg a Week
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Leonardo Duque's Weight History
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