Weigh In record (no journal entry) for 01 January 2019
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87.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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534 kcal
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Fat: 35.79g | Prot: 41.30g | Carbs: 10.78g.
Breakfast: Queijo Parmesão (Ralado), Ovo Mexido, Café. Lunch: Ovo de Codorna, Cenouras Cozidas, Abóbora Cabotia, Vagem Cozida, Carne de Panela. more...
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steady weight
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Eliane1976's Weight History
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