Weigh In record (no journal entry) for 01 January 2019
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87.6 kg
Lost so far: 17.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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1963 kcal
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Fat: 93.45g | Prot: 77.89g | Carbs: 79.37g.
Breakfast: Lachsrolle, Kaffee. Lunch: Fuego Jalapeno Peppers Sliced, Bratensoße, Gefüllte Kalbsbrust, Gefüllte Kalbsbrust. Dinner: Aldi Parmigiano Reggiano, Olivenöl, Bonduelle Frischer Rucola. Snacks/Other: Mumm Extra Dry, Storck Werthers Original, Kaffee (Gemahlen), Kaffee, Mandarine. more...
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Gaining 0.5 kg a Week
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lieblingsmensch1203's Weight History
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