Weigh In record (no journal entry) for 01 January 2019
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135 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 January 2019:
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1673 kcal
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Fat: 36.64g | Prot: 111.94g | Carbs: 230.53g.
Breakfast: Äpfel, Alpengut Buttermilch, Spiegelei ohne Fett, Spiegelei ohne Fett, Alnatura Dinkelflocken, Sellerie, Blaubeeren, Erdbeeren, Clever Joghurt 0,1% Natur. Lunch: Clever Cottage Cheese. Dinner: Erdbeeren, Grüne Oliven, Harter Parmesan, Radieschen, Grüne Brechbohnen, Rispentomaten, Putenfleisch, Lima Fusilloni. Snacks/Other: Mandarine, New Lifestyle Gaudina, Leitungswasser, Nespresso Kaffee Kapsel, Mandarine. more...
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