Weigh In record (no journal entry) for 01 January 2019
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71.6 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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1197 kcal
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Fat: 54.71g | Prot: 65.44g | Carbs: 101.20g.
Breakfast: Zespri Kiwi Gold, De Zaanse Hoeve De Zaanse Hoeve Yoghurt Griekse Stijl 2% Vet. Lunch: AH Snoeptomaatjes, Milbona Cottage Cheese, KorenGoud Limburgs Terf. Dinner: Hellofresh Kipfilethaasjes met Kleurige Salade. more...
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Gaining 1.9 kg a Week
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sann3933's Weight History
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