Weigh In record (no journal entry) for 01 January 2019
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104.5 kg
Lost so far: 21.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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2086 kcal
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Fat: 129.45g | Prot: 82.75g | Carbs: 142.32g.
Breakfast: Lidl Cheddar, Migros Bio Roggenvollkornbrot. Dinner: Gekochtes Ei, Gouda oder Edamer, Coop Pouletbrust, Valflora Crème Fraîche, Valflora Halbrahm, Migros Pommes Duchesse, Mayonnaise, Kopfsalat, Rapsöl. Snacks/Other: Hersheys Cookies ‚N‘ Creme Bar, Spekulatius. more...
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Gaining 5.6 kg a Week
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MissySwiss's Weight History
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