mustibisa's Journal, 01 Jan 19

Weigh In record (no journal entry) for 01 January 2019
48 kg Lost so far: 1 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2019:
601 kcal Fat: 19.99g | Prot: 33.09g | Carbs: 70.41g.   Breakfast: Sosis Daging Sapi, Nasi Putih, Kerupuk Makanan Ringan. Lunch: Kolak, Kerupuk Udang. Dinner: Ikan Panggang. more...
Gaining 0.1 kg a Week

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mustibisa's Weight History


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