Weigh In record (no journal entry) for 01 January 2019
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56.4 kg
Lost so far: 9.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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384 kcal
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Fat: 10.01g | Prot: 25.61g | Carbs: 45.96g.
Breakfast: Caffè Latte, GrissinBon Fette Biscottate Integrali. Lunch: Rovagnati Prosciutto Cotto, Mulino Bianco Pan Bauletto. more...
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Losing 3.5 kg a Week
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stoppa.sara.1982's Weight History
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