Weigh In record (no journal entry) for 31 December 2018
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72 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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966 kcal
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Fat: 29.29g | Prot: 22.05g | Carbs: 154.01g.
Breakfast: Яичница, Белый Хлеб, Кофе с Молоком и Сахаром. Lunch: Соль, Красные Помидоры, Слобода Майонез Оливковый 67%, Макароны Отварные. Dinner: Перекресток Цельное Сгущенное Молоко с Сахаром 8,5%. more...
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1828 kcal
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Exercise:
Washing Dishes - 10 minutes, Cooking - 20 minutes, Cleaning - 6 minutes, Resting - 16 hours and 34 minutes, Sleeping - 6 hours and 50 minutes. more...
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Gaining 3.2 kg a Week
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Giancotti88's Weight History
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