HoH SiS's Journal, 31 Dec 18

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Weigh In record (no journal entry) for 31 December 2018

77.9 kg Lost so far: 0 kg. Still to go: 17.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 31 December 2018:

1457 kcal

Fat: 46.68g | Prot: 74.85g | Carbs: 180.28g. Lunch: Feijão Preto, Arroz Branco (Longo, Cozido), Carne de Vaca. Snacks/Other: Activia Iogurte de Morango, Nescau 2.0, Milk (Whole Milk). more...

2421 kcal

Exercise: Sleeping - 8 hours, Resting - 2 hours, Desk Work - 8 hours, Sitting - 6 hours. more...

Gaining 0.9 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 31 Dec 18

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HoH SiS's Weight History