Weigh In record (no journal entry) for 31 December 2018
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98.0 kg
Lost so far: 6.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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644 kcal
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Fat: 31.87g | Prot: 25.16g | Carbs: 68.80g.
Breakfast: Kraft Miracle Whip Dressing, Village Hearth Old Fashioned Hot Dog Buns, Banquet Chicken Patties. Lunch: Sam's Club Supreme Pizza. more...
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Losing 1.3 kg a Week
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workinprogress75's Weight History
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