Weigh In record (no journal entry) for 31 December 2018
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69.2 kg
Lost so far: 3.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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1658 kcal
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Fat: 52.28g | Prot: 88.54g | Carbs: 210.67g.
Breakfast: Noci, BPR Fiocchi Berry White, Coop Yogurt Magro Bianco Naturale 0,1%, Valfrutta 100% Frullato Veggie Frutti di Bosco Barbabietola Carota Nera. Lunch: Kania Condimento Liquido per Insalate, Zucca, Lidl Hamburger di Tacchino, Vallericca Carote Julienne, Insalata Mista Verde, Pane Integrale. Snacks/Other: Self Omninutrition Proti Snack, Nocciole, Arance, Maribel Crema di Marroni, Certossa Gallette di Farro Bio. more...
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Gaining 5.6 kg a Week
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zurca268's Weight History
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