Weigh In record (no journal entry) for 31 December 2018
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71.4 kg
Lost so far: 3.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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851 kcal
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Fat: 23.30g | Prot: 57.06g | Carbs: 95.55g.
Breakfast: Nutrella Bolo de Chocolate com Recheio de Chocolate. Lunch: Quiabo Cozido, Milho Verde Cozido, Ovo Frito sem Gordura, Frimesa Manteiga Extra sem Sal, Frango Desfiado. Snacks/Other: Predilecta Goiabada Light, Banana, Piracanjuba Leite Desnatado, Akio Tapioca (Goma de Mandioca Hidratada), Ovo. more...
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Losing 3.9 kg a Week
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mardemaria's Weight History
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