MMDuff10's Journal, 22 Sep 12

Weigh In record (no journal entry) for 22 September 2012
68.6 kg Lost so far: 18.1 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2012:
3076 kcal Fat: 131.00g | Prot: 69.90g | Carbs: 384.00g.   Breakfast: Heavy Cream, Splenda with Fiber. Lunch: Baked! Cheddar and Sour Cream Flavored Potato Crisps, 14" Hand Tossed Pepperoni Pizza. Snacks/Other: Budweiser Light Lime Beer, Vanilla Bean Cupcake, Cookie Cake. more...
1671 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.5 kg a Week

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MMDuff10's Weight History


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