Weigh In record (no journal entry) for 31 December 2018
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98.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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982 kcal
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Fat: 55.35g | Prot: 55.58g | Carbs: 67.70g.
Breakfast: Tisane, la Vache Qui Rit Fromage, Msemen. Lunch: Café Expresso, Salade Niçoise, Lentilles Cuites, Olives Vertes, Olives Noires. more...
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Gaining 0.1 kg a Week
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hichamtar's Weight History
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