Weigh In record (no journal entry) for 31 December 2018
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64.2 kg
Lost so far: 5.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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1036 kcal
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Fat: 32.97g | Prot: 66.97g | Carbs: 118.34g.
Breakfast: Café, Frimesa Presunto Fatiado, Ovo Cozido, Café. Lunch: Ovo Cozido, Abobrinha Cozida, Tomates, Perdigão Coxa de Peru, Galo Macarrão. Dinner: Carne de Peru, Macarrão, Ovo Cozido, Tomates, Abobrinha Cozida. Snacks/Other: Royal Gelatina Cereja, Ameixa Seca, Frimesa Presunto Fatiado, Kisabor Tapioca (Goma de Mandioca Hidratada), Café. more...
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Losing 2.1 kg a Week
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Rubiaelise's Weight History
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