Weigh In record (no journal entry) for 31 December 2018
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101.9 kg
Lost so far: 17.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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2278 kcal
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Fat: 96.64g | Prot: 57.24g | Carbs: 287.92g.
Breakfast: Banane, Migros Rustico Gipfeli, Kaffee mit Milch und Zucker. Lunch: Kiwi, Dar-Vida Sandwich. Dinner: Happy Hour Apéro-Rollen, Pizza Selbstgemacht. Snacks/Other: Kaffee mit Milch und Zucker, Coop Brunsli. more...
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Gaining 2.8 kg a Week
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binamabnehmen's Weight History
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