Weigh In record (no journal entry) for 31 December 2018
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67.6 kg
Lost so far: 12.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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721 kcal
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Fat: 26.14g | Prot: 29.58g | Carbs: 89.34g.
Breakfast: Рахат Карамель, Алексеевское Цельное Сгущённое Молоко с Сахаром 8,5%, Aroy-D Кокосовое Молоко 60%, Каша Пшенная на Воде, Сметанин Масло Сливочное 82,5%, Чудесный Край Овсяные Хлопья Экстра. Lunch: Избенка Запеканка Творожная. more...
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Gaining 0.3 kg a Week
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IrinnaRi's Weight History
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