ronaki's Journal, 31 Dec 18

3 giorni al corso intensivo
61.5 kg Lost so far: 0 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2018:
1429 kcal Fat: 91.22g | Prot: 90.41g | Carbs: 59.84g.   Breakfast: Ferrero Roche Rocher. Lunch: Cavolo Nero, Petto di Pollo. Dinner: Naturella Formaggio Soffice alle Erbe, Grissini Semplici, Speck, Cotechino, Lenticchie Cotte. more...
1623 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.1 kg a Week

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ronaki's Weight History


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