Weigh In record (no journal entry) for 31 December 2018
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73.9 kg
Lost so far: 40.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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1340 kcal
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Fat: 43.10g | Prot: 50.10g | Carbs: 185.90g.
Breakfast: Ülker Çubuk Kraker. Lunch: Tavuk Döner. Dinner: Krınkıl Çubuk Kraker. Snacks/Other: Dr. Oetker Supangle, Ayçiçek Yağı. more...
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Losing 0.2 kg a Week
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 Comments
Tebrikler süper 👏👏 yeni yılın gönlünce olsun
31 Dec 18 by member: yueksel.g
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buse50_38's Weight History
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