Weigh In record (no journal entry) for 31 December 2018
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84 kg
Lost so far: 39 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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503 kcal
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Fat: 15.90g | Prot: 43.45g | Carbs: 45.34g.
Breakfast: Кофе с Молоком, Котлета Говяжья, Ryvita Хлебцы из Цельного Зерна с Кунжутом, Менза Гёдза с Креветками. Snacks/Other: Простоквашино Творог Мягкий 0,1%. more...
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Gaining 4.2 kg a Week
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FlamingWind's Weight History
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