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어제 저녁은 삼겹살 돼지갈비 껍대기
56킬로 진입은 멀어보인다 ㅜㅜ
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2018:
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180 kcal
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Fat: 18.94g | Prot: 1.98g | Carbs: 3.46g.
Breakfast: 마카데미아 너트. more...
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Losing 1.4 kg a Week
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