Weigh In record (no journal entry) for 30 December 2018
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52.8 kg
Lost so far: 1.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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1015 kcal
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Fat: 22.87g | Prot: 32.35g | Carbs: 176.01g.
Breakfast: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Frambuesas, Arcor Bon o Bon. Lunch: Watt's Jugo Tuttifrutilla Light, Tomates, Super Cerdo Pulpa Pierna de Cerdo, Tucapel Arroz Blanco Grado 2. Snacks/Other: Fruna Bachata, Uva. more...
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Losing 0.2 kg a Week
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chubidubidubi's Weight History
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