Weigh In record (no journal entry) for 30 December 2018
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62.1 kg
Lost so far: 2.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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527 kcal
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Fat: 18.05g | Prot: 14.57g | Carbs: 80.52g.
Breakfast: Jagung, Telur Dadar. Lunch: Garuda Chocolatos Matcha Latte. Dinner: Roti Goreng. more...
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Losing 2.1 kg a Week
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salwatul qaisa's Weight History
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