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ada yang diet karbo tapi masih menyusui ga ya?
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64.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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1151 kcal
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Fat: 31.34g | Prot: 84.43g | Carbs: 145.01g.
Breakfast: Donat Dilapisi Coklat. Lunch: Sup Ayam. Dinner: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). more...
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Losing 1.9 kg a Week
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aisyah.alifah2018's Weight History
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