Weigh In record (no journal entry) for 30 December 2018
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61.6 kg
Lost so far: 25.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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1763 kcal
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Fat: 95.00g | Prot: 50.10g | Carbs: 99.82g.
Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Terra Plain Sweet Potato Chips, Smirnoff Moscow Mule Vodka, Cabernet Sauvignon Wine, Zaxby's Ranch Dressing, Zaxby's Blackened Blue Zalad. Snacks/Other: Smirnoff Moscow Mule Vodka. more...
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1932 kcal
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Exercise:
Standing - 1 hour, Sitting - 4 hours, Shopping - 53 minutes, Elliptical - 40 minutes, Resting - 11 hours and 37 minutes, Sleeping - 5 hours and 50 minutes. more...
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Losing 1.9 kg a Week
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MMDuff10's Weight History
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