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catherineso
Journal
08 Dec 18
catherineso's Journal, 08 Dec 18
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藥三顆
52 kg
Lost so far:
15 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 December 2018:
1055 kcal
Fat: 71.48g | Prot: 31.90g | Carbs: 74.26g.
Breakfast:
五花肉.
Lunch:
冬瓜, 米血糕, 蓮霧, 草莓, 炒空心菜, 海帶(加醬油), 7-11 瑞穗咖啡牛奶.
Dinner:
無糖豆漿.
more...
1812 kcal
Exercise:
Biking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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catherineso's Weight History
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