Weigh In record (no journal entry) for 30 December 2018
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76.1 kg
Lost so far: 12.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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923 kcal
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Fat: 40.73g | Prot: 36.34g | Carbs: 99.85g.
Breakfast: Lidl Jus D'orange, Gekookt Ei, Lidl Knäckebröd Volkoren. Lunch: Milsani Halfvolle Melk, Appel, Rivercote Frikandelbroodje. more...
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Gaining 0.4 kg a Week
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Fietsje37's Weight History
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