mrs.nana's Journal, 30 Dec 18

Weigh In record (no journal entry) for 30 December 2018

58.4 kg Lost so far: 2.7 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2018:

1460 kcal

Fat: 56.47g | Prot: 53.17g | Carbs: 186.69g. Lunch: Бон Буассон Лимонад, Пицца Пепперони (36 см). Snacks/Other: Конти Артемон. more...

1607 kcal

Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


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mrs.nana's Weight History