Weigh In record (no journal entry) for 30 December 2018
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74.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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364 kcal
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Fat: 10.10g | Prot: 23.66g | Carbs: 44.63g.
Breakfast: Любятово Печенье-Мюсли Шоколад, Кофе с Сахаром. Lunch: Энерджи Про Коктейль. more...
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Losing 2.1 kg a Week
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79081005335's Weight History
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