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😱😱😱
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69.8 kg
Lost so far: 13.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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1622 kcal
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Fat: 136.67g | Prot: 91.60g | Carbs: 0.61g.
Breakfast: 義美 榛果油, 7-11 熱美式(中), 安佳 無鹽奶油. Dinner: 橄欖油, 牛排, 煙肉（腌製，煎）, 雞腿, 安佳 比薩乳酪絲. more...
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Gaining 7 kg a Week
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 Comments
30 Dec 18 by member: 尼歐NEO
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