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52.8 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2018:
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1410 kcal
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Fat: 66.09g | Prot: 66.78g | Carbs: 136.00g.
Breakfast: Простоквашино Молоко 3,2%, KDV Yarche Peanuts With Caramel, Чай, Гудвилл Хлопья Овсяные. Lunch: Макдоналдс Цезарь Ролл. Dinner: Herbalife Формула 3 Белок, Васькино Счастье Сметана 15%, Очень Важная Корова Творог Обезжиренный , Варенье из Смородины. Snacks/Other: Простоквашино Молоко 3,2%, Oreo Печенье. more...
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1480 kcal
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Exercise:
Stair Climber (Stepper) - 20 minutes, Squats (Legs) - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Elina1401's Weight History
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