Weigh In record (no journal entry) for 29 December 2018
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116.7 kg
Lost so far: 23.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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798 kcal
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Fat: 57.36g | Prot: 45.18g | Carbs: 20.59g.
Breakfast: Coffee with Cream. Lunch: Shrimp, Boiled Egg. Dinner: Macaroni or Noodles with Cheese, Great Value Pork Sausage Patty. more...
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Gaining 0.4 kg a Week
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brangelina6's Weight History
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